diff --git a/Why-Crash-Diets-Might-Be-GOOD-For-You.md b/Why-Crash-Diets-Might-Be-GOOD-For-You.md
new file mode 100644
index 0000000..5251005
--- /dev/null
+++ b/Why-Crash-Diets-Might-Be-GOOD-For-You.md
@@ -0,0 +1 @@
+In the interim, pay attention to the table to the fitting and choose meals which can be excessive in L-Carnitine or comprise the constructing blocks to make L-Carnitine
\ No newline at end of file